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*** SOLD OUT *** Backbends w/Love & Intelligence with Carmen Aguilar

This class will work on a number of backbends that’ll require some shoulder rotation, precise hip alignment, spine flexibility and upper back opening. Above all, come with an open mind, an open heart and ready to leave old patterns or preconceptions behind. Whether you feel like a ‘tin man’ (or woman) or you’re bendy as a snake, this class is suitable for all levels willing to work on their backbends deeply and safely.