This class is all about lengthening the torso and elongating the legs to help us with smooth transitions. Combining both elements makes us float seamlessly and elegantly. This class will give us a strong foundation that’ll leave us ready for the backbend, forward bend, inversion and strengthening work coming up the next two days. All levels.
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Earlier Event: February 20AcroYoga Workshop with Torna Li & Nancy Ly
Later Event: March 19*** SOLD OUT *** Backbends w/Love & Intelligence with Carmen Aguilar